Part One: I’ve lost my voice from the conference. First time that’s ever happened. What’s really weird is that even on IM my first thought is to use emoticons instead of words. The brain is funny.
Part Two: I finally figured out why driving home late at night on Fell bugs me. The lights are timed so that you’ll always get a green light if you drive 25 miles an hour. The posted speed limit is 30.
(Length: 77 words)
According to my nutritionist, there are three primary contributors to weight loss:
Sleep: 7 – 9 hours nightly is optimal
Exercise: Multiple times per week
Nutrition: Protein, Fruits, Veggies
Sadly, the life of the entrepreneurial father of young children does not allow for such things.
Sleep: 4 – 6 hours a night, and unlikely to change
Exercise: Other than tossing the kids around, not so much
Nutrition: This is where I can actually make something happen
Starting today, I’ll post my weekly weight-in numbers and see if a little public pressure can’t create a fourth contributor.
Today’s weight: 240 pounds.
(Length: 100 words)
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